Upcoming Online Courses, Workshops & Retreats

Attachment Theory & Repair

The Path to Earned Secure Attachment: A Deep Dive into Healing our Childhood Conditioning with Guided Visualization Meditation

This event has ended, but you can still register to get the recordings.

They will be emailed to you as soon as they are ready - within a week of the event.

8 Week Online Course 3rd Oct - 21st Nov 2022

Heal your Attachment Conditioning with Meditation

Discover courses in attachment theory, articles, and guided meditations so you can learn to regulate your emotions, have better relationships, and lead a more fulfilling life.

Take our two-minute Quiz

Assess your Attachment Style

Resources for Attachment Theory and Practice

Free Weekly Online Guided Meditation

Every Friday at 8:00 am ET we host an hour-long guided meditation session over Zoom. Anybody is welcome to join regardless of experience level.

It's a great way to get started with practicing meditation to heal your attachment conditioning.

Guided Meditation Library

Listen to our library of Guided Meditations on attachment repair and emotional regulation.


Articles to help inform and educate about the theory and practice of healing one's attachment conditioning.

Weekly Online Attachment Book Club

On Fridays at 9am ET we have a free Book Club where we read and discuss various books related to Attachment Theory and psychological healing in general.

Regular study can help deepen one's understanding and confidence that repairing attachment is possible.