Support Others, Normal Price, Discounted Price, Pay What You Can
Join us for this workshop where we’ll work on integrating our angry parts, seeing them as valid expressions of an unmet need. We’ll then aim to heal the underlying cause of our unresolved anger.
The intended outcome is to learn to express anger in a healthy way as way of meeting our needs.
This program is for people who have difficulty expressing healthy anger or who have problems setting boundaries.
This workshop will run twice in order to be accessible to people in different time zones. The content is exactly the same. You will get the access details for both after signing up.
26th Nov 2023
Guided meditation will be the main focus of the program. There will be ample opportunity to ask questions and share whatever you feel comfortable with. There will be no pressure to do so; passive participation is perfectly fine.
Anger, at its core, is a communication to others that your needs are not being met.
This program is suitable for beginners to meditation and healing work.
There will be time for Q&A and spot coaching during the live event. The Q&A recording will not be made available thereafter. If you do not attend live, you will not have access to the Q&A.
We will be doing deep work. For that reason please feel free to take a break at any point.
There will be a few breaks for walking meditation, and brief instructions will be given.
This program is for those of us who...
Shared interest and social support can make meditation practice, study, and healing much easier.
Make friends in the course on the slack channel and invite friends who you think could benefit to participate in the course.
These are some of the benefits you will have by the end of the program
If you are experiencing any technical issues relating to accessing the material or live sessions, please get in touch with us. We will get back to you as soon as possible.
We can be reached with our online contact form.
This is what participants of prior workshops have to say:
Thank you for continuing to make these classes. When I am able to attend, they make a really positive contribution to my mental health :)
If you get an error during payment, please contact us saying "My payment method for How Does Anger Fit into the Path of Healing? isn't working" and we'll send you other options.
If you miss a session or are dissatisfied for whatever reason, simply let us know and we will issue you a full refund, no questions asked.
Please note: What is on offer here is meditation coaching, not psychotherapy or counseling.