Online Store

>

Attunement, Misattunement, Feeling Seen and Known

Digital Self-Paced Course

This is a Digital Self-Paced Course
  • Simply purchase and download the zip
  • Lifetime access to course material
Download contains:
  • 1 video lectures, 0 hours total
  • 2 guided meditations, 0.6 hours total
This Self-Paced Course is suitable for
    Attachment Styles
  • Anxious Preoccupied
  • Dismissing Avoidant
    Useful For
  • Metacognition
  • Self Definition / Agency / Esteem

Overview

Attunement with someone describes being emotionally in sync with them – you know what’s going on for each other. Experiences of attunement are a core part of secure attachment, and conversely experiencing misattunement can be distressing and lead to insecure attachment. This course will help you develop a sense of the difference.

The course features a brief lecture explaining the nature of attunement and how to do the practices that will support you in correcting experiences of misattunement.

Course Contents

1

Attunement and Misattunement

Attunement and Misattunement

Lecture
 1 mins

Perfect Nurturer Reinforcement on Attunement

Meditation
 11 mins

Schema Repatterning Meditation on Experiences of Misattunement

Meditation
 27 mins
  • 1 video lectures, 0 hours total
  • 2 guided meditations extracted as .mp3 files, 0.6 hours total

Frequently Asked Questions

Self-Paced Courses

Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.

Payment Questions

If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.

Technical Questions

The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.

Payment

$19

Where did you hear about this Program?

Description

Attunement with someone describes being emotionally in sync with them – you know what’s going on for each other. Experiences of attunement are a core part of secure attachment, and conversely experiencing misattunement can be distressing and lead to insecure attachment. This course will help you develop a sense of the difference.

The course features a brief lecture explaining the nature of attunement and how to do the practices that will support you in correcting experiences of misattunement.

Have a coupon? Click here to enter your code

Billing details

Additional information

Your order

Product
Quantity
 Total
Attunement, Misattunement, Feeling Seen and Known
$19
Cart Subtotal $19
Order Total $19

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.