Developing Play and Exploration Skills with the Support of the Secure Base
Self-Paced Course
This is a digital Self-Paced Course
- Simply purchase and download the zip
- Lifetime access to course material
Download contains:
- 2 guided meditations, 0.7 hours total
Overview
This mini-course is to help you develop better capacities for play and exploration using visualization. It is rooted in attachment therory. The ability to play and go after what is meaningful to you is a quality of secure attachment.Who is this For
This program is for those of us who...
- want to heal their attachment conditioning
- want to develop better play and exploration skills
- also, this course is especially useful for those with disorganized (fearful) attachment and anxious preoccupied attachment. For those people often exploration is underdeveloped.
Benefits & Outcomes
These are some of the benefits you will have by the end of the program
Theoretical Understanding
- Understanding and experience the link between a strong internalized sense of attachment security and play and exploration
- The qualities that make up
For your relationships
- A more secure internal working model of attachment such that you interact with others from a place of security
- A better sense of how to play and explore with others
Included Files:
Developing Play |
|
|---|---|
Brief Lecture on PlayVideo
|
4 mins |
Perfect Nurturer Reinforcement with Emphasis on PostureMeditation
|
12 mins |
Ego Strength Meditation on Play and ExplorationMeditation
|
31 mins |
|
|
Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.
$39
Where did you hear about this Program?
Description
This mini-course is to help you develop better capacities for play and exploration using visualization. It is rooted in attachment therory.
The ability to play and go after what is meaningful to you is a quality of secure attachment.
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