>
Discovering What Is Hidden, Unspeakable, Unthinkable
Digital Self-Paced Course
This is a Digital Self-Paced Course
Simply purchase and download the zip Lifetime access to course material
Download contains:
-
2 video lectures, 0 hours total -
8 guided meditations, 2 hours total
This Self-Paced Course is suitable for
-
Useful For
- Dissociation
- Integration and Parts
- Trauma / CPTSD
Overview
This is a Practice oriented course
Doing the work (meditations in this case) is what brings about the results. The learning content of the course is intended to guide and encourage the meditation practice which will bring about the desired healing.
Basic Course Description
Our most pressing psychological problems are often not known to us. This course is designed to help bring down the waterline and see what is hidden.
List of what this course covers
The course takes a stance of curiosity and tenderness to explore things we may not want to voice or even think in order to find out why and how we became unaware of them. This is followed by meditations on the opposite of secretiveness in order to heal these issues at their root.What are the benefits for and why
Benefits include a deeper understanding of yourself and more agency around deeply rooted habits or traits.What is the Primary Practice / Modality in this course?
The primary modality used is chairwork, although others are used to support the work.What Modalities does this course draw from?
Chairwork
Attachment Theory
Schema Therapy
Coherence Therapy
List of meditations
Perfect Nurturer Reinforcement Investigating the Pain of Hiding Information Discovering and Validating the Unspeakable Interview of the Secretive Part Secretive Parts and Polar Parts Investigating the Secretive Part in Your Current Life Healing the Childhood Root of Secretiveness Positive Visualization Around Openness and Discernment Around Being Open at the Right TimesCourse Contents
What Is Unspeakable or Unthinkable |
|
|---|---|
What Is Unspeakable or UnthinkableLecture
|
1 mins |
Perfect Nurturer ReinforcementMeditation
|
15 mins |
How and Why Experiences Become Hidden |
|
How and Why Experiences Become HiddenLecture
|
1 mins |
Investigating the Pain of Hiding InformationMeditation
|
15 mins |
Discovering and Validating the UnspeakableMeditation
|
16 mins |
Secretiveness and Openness |
|
Interview of the Secretive PartMeditation
|
13 mins |
Secretive Parts and Polar PartsMeditation
|
12 mins |
Investigating the Secretive Part in Your Current LifeMeditation
|
20 mins |
Healing the Childhood Root of SecretivenessMeditation
|
29 mins |
Positive Visualization Around Openness and Discernment Around Being Open at the Right TimesMeditation
|
6 mins |
|
|
Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.