Healing Low Self Esteem – Attachment Repair

Healing Low Self Esteem

Digital Self-Paced Course

Overview
Benefits
Contents
FAQ
Purchase $19

This is a Digital Self-Paced Course

Simply purchase and download the zip
Lifetime access to course material

Download contains:

2 video lectures, 0 hours total
2 guided meditations, 0.7 hours total

This Self-Paced Course is suitable for

Attachment Styles

Anxious Preoccupied
Dismissing Avoidant

Useful For

Lack of Positive Emotion
Self Definition / Agency / Esteem
Self-denial

Overview

Self esteem is strongly affected by early life conditions. It is tied to the working model of attachment and ideas one has about the world. By resolving adverse experiences, it is possible to improve your self esteem and feel more confident. The course lays out an understanding of self esteem informed by attachment theory and provides guidance in meditations to improve it.

Course Contents

1 Self Esteem in Current Adult Life
Lecture on Self Esteem Lecture	1 mins
Integrating Low Self Esteem in Current Adult Life Meditation	17 mins
2 Integrating the Earlier Causes of Low Esteem
Lecture on Integrating the Earlier Causes of Low Self Esteem Lecture	1 mins
Integrating the Earlier Causes of Low Self Esteem Meditation	23 mins
2 video lectures, 0 hours total 2 guided meditations extracted as `.mp3` files, 0.7 hours total

Frequently Asked Questions

Self-Paced Courses

Is the course compatible with therapy/counselling/psychotherapy?

Yes, and in fact we highly encouraged you to do both.

How is the course self-paced?

By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.

How will I get to access this Self-Paced course?

Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.

What makes this different to an Online Event?

You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.

Payment Questions

What is the refund policy?

If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.

My payment didn’t go through / I’m having payment issues

If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.

I don’t have a card / are there alternative payment methods?

There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.

Technical Questions

I paid for this course but can’t access it. What went wrong?

The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.

Payment

$19

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Healing Low Self Esteem Healing Low Self Esteem quantity	$19
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