Resolving Complex, Layered Trauma
Digital Self-Paced Course
This is a Digital Self-Paced Course
Simply purchase and download the zip Lifetime access to course material
Download contains:
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3 video lectures, 1 hours total -
5 guided meditations, 2 hours total
This Self-Paced Course is suitable for
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Attachment Styles
- Fearful / Disorganized
- Fearful Avoidant
- Fearful Preoccupied
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Useful For
- Trauma / CPTSD
Overview
Basic Course Description
Trauma can accumulate over a life, stacking on ineffective strategies that evolved to cope with it. This course invites you to peel back the layers of trauma that occurred in early life.
This is a Practice oriented course
Doing the work (meditations in this case) is what brings about the results. The learning content of the course is intended to guide and encourage the meditation practice which will bring about the desired healing.
List of what this course covers
This course offers an introduction to key concepts about attachment repair and the meditation practices that bring it about. This is done with core conflictual relationship themes (CCRT) in mind.
What are the benefits
Trauma accumulates and is resolved in the procedural level of the mind, rather than the conceptual level, at which therapies such as CBT operate. What this course aims at is the resolution of trauma rather than the abstract understanding of it, and acknowledges that traumas that occured earlier in life are often difficult to resolve before any more recent trauma is released.
What is the Primary Practice / Modality in this course?
The primary modality here is the the Core Conflictual Relationship Theme Method.
What Modalities does this course draw from?
Attachment Theory
Dynamic-Maturational Model of Attachment and Adaptation (Crittenden et al.)
Coherence Therapy (Bruce Ecker et al.)
Mentalization Based Treatment (Fonage & Bateman et al.)
Ideal Parent Figure Protocol (IPF) (Brown & Elliott et al)
List of meditations
Perfect Nurturer Reinforcement Dismissing Mind State Exploration Preoccupied Mind State Exploration Trauma Resolution Trauma Resolution with CCRT EmphasisWho is this For
This program is for those of us who...
- struggle with unresolved traumas that obstruct healthy functioning in relationships and otherwise.
Benefits & Outcomes
These are some of the benefits you will have by the end of the program
Theoretical Understanding
What is the dismissal of trauma
What is preoccupation around unresolved trauma
Better understanding of how we get and stay stuck with our unresolved traumas and how to get unstuck.
How to resolve trauma
Psychological
Starting the path of trauma resolusion
For your relationships
More patience and understanding towards those near to you
Less traumatic intrusions in relationships
Course Contents
Files tagged with
Basics
are introductory material that can be skipped by people who are experienced with Attachment Repair
Introduction to Attachment |
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Introduction to Attachment
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13 mins |
Perfect Nurturer ReinforcementMeditation
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17 mins |
Other Obstacles and Reflective Integration |
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Trauma and Insecure Attachment StrategiesLecture
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20 mins |
Dismissing Mind State ExplorationMeditation
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7 mins |
Preoccupied Mind State ExplorationMeditation
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10 mins |
Other Obstacles and Reflective Integration |
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Other Obstacles and Reflective IntegrationLecture
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7 mins |
Trauma ResolutionMeditation
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37 mins |
Trauma Resolution with CCRT EmphasisMeditation
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30 mins |
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Product Summary
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Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.