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Somatic Focused Attachment Repair

Digital Self-Paced Course

This is a Digital Self-Paced Course
  • Simply purchase and download the zip
  • Lifetime access to course material
Download contains:
  • 4 video lectures, 2 hours total
  • 6 guided meditations, 1 hours total
This Self-Paced Course is suitable for
    Useful For
  • Dissociation
  • Trauma

Overview

Ignoring ‘free-floating’ pre-verbal, somatic, and incomplete memories is a common blind spot for people on the path of healing from our past.  Yet, this is important and also easier to address than most realize.

In this course, we will

  1. discuss the importance of early early preverbal memories/memory fragments
  2. how to access them (and the obstructions/stumbling blocks around accessing them)
  3. work to investigate and understand them them
  4. integrate them.

By integrating these early memories we will move towards freeing ourselves from subconsciously acting out the old habits patterns that these experiences/memories have caused.  We’ll do this primarily through guided attachment repair meditation.

This course is relevant for anybody with insecure attachment.  Ignoring preverbal memories is common to all types of insecure attachment.

This course draws from:

  • Ideal Parent Figure Protocol
  • Schema Therapy
  • Coherence Therapy
  • Attachment Theory

Please note that this meditation course is meditation focused.  This course is not group therapy.

 

Who is this For

This program is for those of us who...

  • have feel ambivalent about connecting

Benefits & Outcomes

These are some of the benefits you will have by the end of the program

Theoretical Understanding

Better understanding of the validity of vague somatic, image, and felt-sense memories that aren’t yet accessible as clear episodic memories.

Psychological

  • Working through early pre-verbal, somatic memory ‘fragments’.

Course Contents

Files tagged with
Basics
are introductory material that can be skipped by people who are experienced with Attachment Repair
1

Introduction to Attachment

Introduction to Attachment
Basics

Video
 56 mins

Perfect Nurturer Reinforcement

Meditation
 14 mins
2

Exploring Somatic Memories

Exploring Somatic Memories

Video
 35 mins

Somatic Exploration

Meditation
 8 mins

Emotional Memory Exploration

Meditation
 8 mins

Procedural Memory Exploration

Meditation
 7 mins
3

Tracing Back Somatic Memories

Tracing Back Somatic Memories

Video
 35 mins

SRM Tracing Back Somatic Memories

Meditation
 28 mins
4

Tracing Back Procedural Memories

Tracing Back Procedural Memories

Video
 21 mins

SRM Tracing Back Procedural Memories

Meditation
 20 mins
  • 4 video lectures, 2 hours total
  • 6 guided meditations extracted as .mp3s, 1 hours total

Frequently Asked Questions

Self-Paced Courses

Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.

Payment Questions

If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.

Technical Questions

The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.

Payment

$79

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Additional information

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Product
Quantity
 Total
Somatic Focused Attachment Repair
$79
Cart Subtotal $79
Order Total $79

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