Somatic Focused Attachment Repair
Digital Self-Paced Course
This is a Digital Self-Paced Course
Simply purchase and download the zip Lifetime access to course material
Download contains:
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3 video lectures, 1 hours total -
6 guided meditations, 1 hours total
This Self-Paced Course is suitable for
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Useful For
- Integration and Parts
- Somatic Issues
- Trauma / CPTSD
Overview
Basic Course Description
This attachment repair course emphasises the involvement of the body in therapeutic healing. Trauma, anxieties, and old patterns stored in the body can be released through systematic meditation.
This is a Practice oriented course
Doing the work (meditations in this case) is what brings about the results. The learning content of the course is intended to guide and encourage the meditation practice which will bring about the desired healing.
List of what this course covers
You will learn about the basics of attachment and how negative experiences can get blocked when their emotional content cannot be experienced. The meditations invite you to dig into a variety of memories whose content is emotional rather than cognitive.
What are the benefits
Tuning in to the body and the subtle information it provides is a staple of many forms of therapy. Somatic awareness helps process emotions, stay regulated, and develop insight.
What is the Primary Practice / Modality in this course?
The meditations in this course guide you through a series of exercises to get in touch with the body and begin to release any stored stresses.
What Modalities does this course draw from?
Somatic Therapy
Attachment Theory
Ideal Parent Figure Protocol
Schema Therapy
List of meditations
Perfect Nurturer Reinforcement Somatic Exploration Emotional Memory Exploration Procedural Memory Exploration Schema Repatterning Meditation Tracing Back Somatic MemoriesWho is this For
This program is for those of us who...
- have feel ambivalent about connecting
Benefits & Outcomes
These are some of the benefits you will have by the end of the program
Theoretical Understanding
Better understanding of the validity of vague somatic, image, and felt-sense memories that aren’t yet accessible as clear episodic memories.
Psychological
- Working through early pre-verbal, somatic memory ‘fragments’.
Course Contents
Files tagged with
Basics
are introductory material that can be skipped by people who are experienced with Attachment Repair
Introduction to Attachment |
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Introduction to Attachment
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31 mins |
Perfect Nurturer ReinforcementMeditation
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14 mins |
Exploring Somatic Memories |
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Exploring Somatic MemoriesLecture
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9 mins |
Somatic ExplorationMeditation
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8 mins |
Emotional Memory ExplorationMeditation
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8 mins |
Procedural Memory ExplorationMeditation
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7 mins |
Tracing Back Somatic Memories |
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Tracing Back Somatic MemoriesLecture
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6 mins |
SRM Tracing Back Somatic MemoriesMeditation
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28 mins |
Tracing Back Procedural Memories |
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SRM Tracing Back Procedural MemoriesMeditation
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20 mins |
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Product Summary
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Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.