Updated Somatic Integration Meditation
Digital Self-Paced Course
This is a Digital Self-Paced Course
Simply purchase and download the zip Lifetime access to course material
Download contains:
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2 video lectures, 0 hours total -
2 guided meditations, 0.7 hours total
This Self-Paced Course is suitable for
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Useful For
- Integration and Parts
- Somatic Issues
Overview
Basic Course Description
This course is focused on helping you resolve an psychological/attachment issue that is of your choosing.
This is a Practice oriented course
Doing the work (meditations in this case) is what brings about the results. The learning content of the course is intended to guide and encourage the meditation practice which will bring about the desired healing.
List of what this course covers
The first meditation focuses more on the somatic shock in the body around the issue.
The second meditation helps you integrate the distortions/unresolved issues on the somatic, emotional, and cognitive levels.
What are the benefits
By integrating these early memories, we will move towards freeing ourselves from subconsciously acting out the old habits patterns that these experiences/memories have caused.
What is the Primary Practice / Modality in this course?
The first meditation is more somatic while the second meditation dives deeper into the emotional and cognitive aspects of what is unresolved.
What Modalities does this course draw from?
Somatic Therapy
List of meditations
Somatic Integration Integrating of an Issue on the Somatic, Emotional and CognitiveCourse Contents
Somatic Integration |
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Introduction to Reflective Integration with Somatic WorkLecture
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5 mins |
Somatic IntegrationMeditation
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18 mins |
Introducing the meditationLecture
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1 mins |
Integration of an Issue on the Somatic, Emotional and CognitiveMeditation
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22 mins |
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Product Summary
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Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.