Using Sympathetic Joy to Value Attachment More and Develop Better Self Esteem
Self-Paced Course
This is a digital Self-Paced Course
- Simply purchase and download the zip
- Lifetime access to course material
Download contains:
- 3 guided meditations, 1 hour total
Overview
Sympathetic Joy is the practice of rejoicing in the happiness and well-being of others.
Sympathetic Joy (Muditā in Pali & Sanskrit) is a key aspect of Buddhist teachings and practices, and refers to a state of mind characterized by rejoicing in the happiness and good fortune of others. It involves recognizing and appreciating the joy and well-being of others, and experiencing a sense of happiness and gratitude in response.
By cultivating sympathetic joy we can become more attuned with others, gaining greater empathy, understanding, and a deeper sense of connection. Valuing of the attachment bond is assessed in the Adult Attachment Interview and is associated with Secure Attachment.
Included Files:
|
18m |
|
15m |
|
10m |
|
|
Frequently Asked Questions
Self-Paced Courses
Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.
Payment Questions
If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.
Technical Questions
The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.
$39
Description
Sympathetic Joy is the practice of rejoicing in the happiness and well-being of others.
Sympathetic Joy (Muditā in Pali & Sanskrit) is a key aspect of Buddhist teachings and practices, and refers to a state of mind characterized by rejoicing in the happiness and good fortune of others. It involves recognizing and appreciating the joy and well-being of others, and experiencing a sense of happiness and gratitude in response.
By cultivating sympathetic joy we can become more attuned with others, gaining greater empathy, understanding, and a deeper sense of connection. Valuing of the attachment bond is assessed in the Adult Attachment Interview and is associated with Secure Attachment.
Have a coupon? Click here to enter your code