
Using Sympathetic Joy to Value Attachment More and Develop Better Self Esteem
Self-Paced Course
This is a digital Self-Paced Course
- Simply purchase and download the zip
- Lifetime access to course material
Download contains:
- 3 guided meditations, 1 hour total
Overview
Sympathetic Joy is the practice of rejoicing in the happiness and well-being of others.
By cultivating sympathetic joy we can become more attuned with others, gaining greater empathy, understanding, and a deeper sense of connection. Valuing of the attachment bond is assessed in the Adult Attachment Interview and is associated with Secure Attachment.
Included Files:
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18m |
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15m |
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10m |
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$39
Description
Sympathetic Joy is the practice of rejoicing in the happiness and well-being of others.
By cultivating sympathetic joy we can become more attuned with others, gaining greater empathy, understanding, and a deeper sense of connection. Valuing of the attachment bond is assessed in the Adult Attachment Interview and is associated with Secure Attachment.