Once a week we host an hour-long guided meditation. Its free to join and anybody is welcome.
Each session consists of a brief lecture, a guided meditation on an attachment theme, and a brief Q&A.
Listen to recordings in the Guided Meditation Library.
Fridays at 9:00 am ET
| Date | Insight Timer Link | Zoom Link |
|---|---|---|
| April 19, 2024 | https://insighttimer.com/live/6c62c430-4669-4ec4-96d9-5c8a61deaed5 |
https://us02web.zoom.us/j/82410036258 |
| April 26, 2024 | https://insighttimer.com/live/585bf6c5-8da4-43ca-856f-b3962a6e2fc8 |
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| May 3, 2024 | https://insighttimer.com/live/373dfc68-eba5-4704-a71d-1a5c1f3ecb18 |
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| May 10, 2024 | https://insighttimer.com/live/0ad37bb6-1ba5-4ad5-923b-5acb5797abef |
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| May 17, 2024 | https://insig.ht/apeAD1esOIb |
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| May 24, 2024 | https://insig.ht/Y6fEGuwsOIb |
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| May 31, 2024 | https://insig.ht/eH92SckuOIb |