Overcoming Obstacles to Exploration

This attachment course places a special emphasis on improving our abilities to explore life and find what is personally meaningful to us. Underdeveloped exploration and self development are especially relevant to people with anxious preoccupied attachment patterns.

The course is structured to help us heal common aspects of disordered attachment conditioning. The guided meditation sessions focus on the Schema Domain of “Impaired Autonomy and Performance”. This domain contains four Schemas which all relate directly to the exploration aspect of attachment conditioning. These are:

  • Dependence and Incompetence Schema
  • Vulnerability and Harm Schema
  • Enmeshment and Underdeveloped Self Schema
  • Failure to Achieve Schema

The form of meditation that we’ll use is Schema Repatterning Meditation. This meditation uses visualised “Perfect Nurturers” to reparent our inner, vulnerable child and thereby bring about emotional memory reconsolidation, which Bruce Ecker has called “transformational change”.

Includes:

  • 5 hours of video content
  • 7 Guided Meditations extracted as mp3s, 3h 45m total.

The material for this course was recorded during an online-event in January 2022.

$39.00

Description

This attachment course places a special emphasis on improving our abilities to explore life and find what is personally meaningful to us. Underdeveloped exploration and self development are especially relevant to people with anxious preoccupied attachment patterns.

The course is structured to help us heal common aspects of disordered attachment conditioning. The guided meditation sessions focus on the Schema Domain of “Impaired Autonomy and Performance”. This domain contains four Schemas which all relate directly to the exploration aspect of attachment conditioning. These are:

  • Dependence and Incompetence Schema
  • Vulnerability and Harm Schema
  • Enmeshment and Underdeveloped Self Schema
  • Failure to Achieve Schema

The form of meditation that we’ll use is Schema Repatterning Meditation. This meditation uses visualised “Perfect Nurturers” to reparent our inner, vulnerable child and thereby bring about emotional memory reconsolidation, which Bruce Ecker has called “transformational change”.

Includes:

  • 5 hours of video content
  • 7 Guided Meditations extracted as mp3s, 3h 45m total.

The material for this course was recorded during an online-event in January 2022.

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Overcoming Obstacles to Exploration
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