Once a week we host an hour-long guided meditation. Its free to join and anybody is welcome.

Each session consists of a brief lecture, a guided meditation on an attachment theme, and a brief Q&A.

Listen to recordings in the Guided Meditation Library.

Fridays at 8:00 am ET

DateInsight Timer LinkZoom Link
June 10, 2022 https://insig.ht/pJyOz3siJqb
June 17, 2022 https://insig.ht/ADh8r1siJqb
June 24, 2022 — Cancelled https://insig.ht/nCXU71siJqb
July 1, 2022 https://insig.ht/keEIO2siJqb

In the rare case of cancelling one of the sessions, we will send a notification by email. Sign up to receive those notifications: