Once a week we host an hour-long guided meditation. Its free to join and anybody is welcome.
Each session consists of a brief lecture, a guided meditation on an attachment theme, and a brief Q&A.
Listen to recordings in the Guided Meditation Library.
Fridays at 9:00 am ET
| Date | Insight Timer Link | Zoom Link |
|---|---|---|
| September 27, 2024 — Cancelled | https://insig.ht/47VBeiB44Lb |
https://us02web.zoom.us/j/82410036258 |
| October 4, 2024 | https://insig.ht/hEUkEsG44Lb |
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| October 11, 2024 | https://insig.ht/t2pxIfubOMb |
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| October 18, 2024 | https://insig.ht/sFE4Y3BbOMb |
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| October 25, 2024 | https://insig.ht/NL2um1qM2Mb |
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| November 1, 2024 | https://insig.ht/y722UIAM2Mb |