Once a week we host an hour-long guided meditation. Its free to join and anybody is welcome.
Each session consists of a brief lecture, a guided meditation on an attachment theme, and a brief Q&A.
Listen to recordings in the Guided Meditation Library.
Fridays at 9:00 am ET
| Date | Insight Timer Link | Zoom Link |
|---|---|---|
| Fri April 25, 2025 | https://insig.ht/zV2Z5ZJHvSb |
https://us02web.zoom.us/j/82410036258 |
| Fri May 2, 2025 — Cancelled | ||
| Fri May 9, 2025 — Cancelled | ||
| Fri May 16, 2025 — Cancelled | ||
| Fri May 23, 2025 | https://insig.ht/4QK8WLIrDSb |