Once a week we host an hour-long guided meditation. Its free to join and anybody is welcome.
Each session consists of a brief lecture, a guided meditation on an attachment theme, and a brief Q&A.
Listen to recordings in the Guided Meditation Library.
Fridays at 8:00 am ET
| Date | Insight Timer Link | Zoom Link |
|---|---|---|
| May 26, 2023 | https://insig.ht/OvrWqOUk9yb |
https://us02web.zoom.us/j/82410036258 |
| June 2, 2023 | https://insig.ht/rw5DhgMbgzb |
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| June 9, 2023 | https://insig.ht/ksc67Racgzb |
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| June 16, 2023 | https://insig.ht/0rjO9yncgzb |
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| June 23, 2023 | https://insig.ht/tJISghis2zb |
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| June 30, 2023 | https://insig.ht/u1Iypwrs2zb |
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| July 7, 2023 | https://insig.ht/59nIPiDs2zb |
In the rare case of cancelling one of the sessions, we will send a notification by email. Sign up to receive those notifications:
Sign up to our newsletter to be notified of upcoming online courses, workshops and retreats
We'll also send you a free guided visualisation meditation
Emails once or twice a month, announcing our donation-based events. Unsubscribe anytime.