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Working Through Our Ambivalence Around Valuing Attachment and Connection

Digital Self-Paced Course

This is a Digital Self-Paced Course
  • Simply purchase and download the zip
  • Lifetime access to course material
Download contains:
  • 1 video lectures, 1 hours total
  • 9 guided meditations, 2 hours total
This Self-Paced Course is suitable for
    Attachment Styles
  • Dismissing Avoidant
    Useful For
  • Executive Dysfunction
  • Integration and Parts
  • Metacognition

Overview

In this course we’ll do the following exercises/meditations:

1. Exploratory meditations to find the VALID reasons for our non-valuing of attachment
2. Meditations to process and integrate those memories in such a way that we no long bring the negative expectations of the past, reactively and unconsciously, into our current relationships

This course draw from:

  • attachment theory (The Dynamic Maturational Model of Crittenden et al.)
  • schema therapy
  • ideal parent figure protocol
  • coherence therapy

Who is this For

This program is for those of us who...

  • have feel ambivalent about connecting

Benefits & Outcomes

These are some of the benefits you will have by the end of the program

Theoretical Understanding

  • Better understanding of how memories of the past, especially related to danger, threat, abandonment can still affect our adult lives.

Psychological

  • Working through the non-valuing of attachment and connection.

Course Contents

1

Introduction and Exploring Ambivalence

Introduction and Exploring Ambivalence

Lecture
 49 mins

Perfect Nurturer Reinforcement Plus Validating the Need for Safety and Comfort

Meditation
 12 mins

Exploring Our Non-Valuing of Attachment

Meditation
 8 mins
2

Reflective Integration

Reflective Integration of Not Valuing Attachment

Meditation
 24 mins

Reflective Integration of Not Valuing Attachment

Meditation
 26 mins
3

Further Integration and the Positives of Attachment

Exploring Our Non-Valuing of Attachment

Meditation
 7 mins

Reflective Integration of Not Valuing Attachment

Meditation
 26 mins

Reinforcing the Positives of Attachment

Meditation
 9 mins

Discovering Reasons for Not Valuing Attachment

Meditation
 11 mins

Healing the Memories Associated with Not Valuing Attachment

Meditation
 26 mins
  • 1 video lectures, 1 hours total
  • 9 guided meditations extracted as .mp3 files, 2 hours total

Frequently Asked Questions

Self-Paced Courses

Yes, and in fact we highly encouraged you to do both.
By buying this course you receive lifetime access to a collection of videos and guided meditation tracks. These are organized so that there is a progressive order to them, but you can take them as slowly or as quickly as you'd like, and you can always view the same content again.
Once you've completed your purchase, you'll get a link to download the course. You can then view the audio or video files from your laptop, desktop, smartphone, or any devices of your own choice. There is no limit to how many devices you can access the course from.
You can download and keep this course forever and watch it at your own pace as many times as you wish. There is no live Q&A section.

Payment Questions

If for any reason you aren’t satisfied, simply contact us and we will send you a full refund.
If you are experiencing troubles with your payment, simply contact us and we will get back to you as soon as we can.
There are other payment methods listed on our donations page. Otherwise contact us for other options. If you lack any ability to make online payments, let us know and we can sign you up for free.

Technical Questions

The materials are automatically sent to the email address you provide. If there are no typos in your email address, then check your spam folder. If for some reason you have not received the course materials several minutes after completing payment, contact us and we'll help you out.

Payment

$79

Where did you hear about this Program?

Description

This self-paced course targets ambivalence to attachment and connection with the following exercises/meditations:

1. Exploratory meditations to find the VALID reasons for non-valuing of attachment
2. Meditations to process and integrate those memories in such a way that you no longer bring the negative expectations of the past, reactively and unconsciously, into your current relationships

This course draw from:

  • Attachment Theory (The Dynamic Maturational Model of Crittenden et al.)
  • Schema Therapy
  • Ideal Parent Figure Protocol
  • Coherence Therapy
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Product
Quantity
 Total
Working Through Our Ambivalence Around Valuing Attachment and Connection
$79
Cart Subtotal $79
Order Total $79

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