Secure attachment in adulthood is characterized by a positive view of oneself and others, a comfort with intimacy and closeness, and the ability to form strong, healthy relationships. Individuals with a secure attachment style trust their partners, feel secure in their relationships, and are able to express their emotions and needs effectively. They have a strong sense of self-worth and are able to balance their own needs with those of their partner.

Dismissing attachment in adulthood, also known as avoidant attachment, is characterized by a discomfort with intimacy and a tendency to emotionally distance oneself from others. Individuals with this attachment style may believe that they do not need close relationships to feel happy and fulfilled, and may avoid deep emotional connections as a result.

Dismissing attachment in adulthood, also known as avoidant attachment, is characterized by a discomfort with intimacy and a tendency to emotionally distance oneself from others. Individuals with this attachment style may believe that they do not need close relationships to feel happy and fulfilled, and may avoid deep emotional connections as a result.

Disorganized attachment is a complex and fragmented attachment style characterized by a mix of conflicting behaviors and emotions. Individuals with disorganized attachment may struggle with regulating their emotions, forming secure relationships, and navigating interpersonal conflicts.